Bungee Fly Fit Course is a mix of (Hit) High intensity & low intensity (gentle on your joints) interval, training, cardio core, resistance and strength training, transforming your whole body. You choose how hard you want to work. We start with gentle gyro movements beginners then progress to intermediate moves. You work at your own pace and fitness levels. Our teacher training is comprehensive teaching you everything you need to know, working with your bungee.
Join us for our 2-3 day course Friday Saturday and Sunday morning if need extra time- 8 am to 6 pm each day. Sunday 1pm-4pm only if required. You will learn how to create a Bungee Fly Fit class. Variety of movements, Basic, intermediate Combination movement, and choreography, Implement different levels, Use of bungee equipment, Safety instructions, rigging, bungee workout principles, Injury prevention’s, Practice teaching and become certified and so much more.
Skill level required: This course is for yoga teachers, gym instructors, personal trainers, fitness instructors’, sports, aerial, and circus teachers and anyone wanting to learn new skills. To get your CEC points “You must be a registered Group/gym, instructor, personal trainer, in order to attain Fitness Australia CECSs”
We have-15 CEC points with Fitness Australia and working on more points.
Dates: Sept, Oct Nov, Dec 2018 – Friday and Saturday-
2 x 10 hour days – 420 min each day. 1-hour break lunch and 2 x 30m breaks’ daily, morning and afternoon tea provided-
Intensity: levels vary throughout the class. Beg to –intermediate.
Teacher training Cost: $1988.00 this includes manuals. (room-6- teachers only) so you get the attention you deserve. Prepay is essential to secure your Bungee. After completion of Bungee FlyFit Course, students will receive a recognized
Teacher Certification accredited by fitness Australia CEC 15. https://fitness.org.au/courses/bungee-fly-fit-course/2680
Certified, Rated -Bungee – equipment for sale: Bungee includes Bungee full set you require 3- carabiners and 1 swivel. (8 cords) plus, cover, 2 daisy chains, 1 harness, $1100.00 for teacher trainers who complete our teacher training. (All dependent on your rigging requirements’) – Bungees online $1,280.00 –Australian dollars, postage, and insurance are extra costs.
We run teacher training monthly or when we have a min group of 6 people.
Your 1st step to register to register for teacher training is to fill in these 4 forms and read terms conditions.
Once this is completed and you have paid then we save you a place in the BungeeFly Fit teacher training.
(click on each listed form to view, download, print and send back)
2nd step is to prepay for teacher training and or bungee equipment – full set of bungees $1100.00 (click on equipment page)
Location is at Vibes fitness Fitzroy 106 Leicester street Fitzroy 3065 www.vibesfitness.com.au